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Za’atar Zoodle Salad

HANDS-ON 15 MIN TOTAL 15 MIN
SERVES 4 SUBMITTED BY ANN FREELE

is a Middle Eastern ★★★★ 9 REVIEWS
seasoning that Fun to say, fun to make, fun to eat! In a
often includes pinch, you can use Italian seasoning.
dried thyme and 1 large or 2 medium zucchini, cut
marjoram (or a into spirals using a spiral slicer
thyme/marjoram- (4 to 5 cups zucchini noodles)
like herb that’s also 2 cups cherry tomatoes, halved
called za’atar), plus 1 large carrot, cut into thin
toasted sesame ribbons using a vegetable peeler
seeds, ground 2 Tbsp. finely chopped fresh chives
sumac, and salt. 1 Tbsp. balsamic vinegar
Look for it in the 1 Tbsp. extra-virgin olive oil
“I used kale for the spice aisle—or ¾ tsp. za’atar seasoning
arugula and hover your phone’s 1/4 tsp. salt, or more to taste
canned beets camera here for a 1 Tbsp. finely grated Parmesan
instead of DIY za’atar recipe. cheese, or more to taste
packaged beets.
I took it to a picnic “I don’t have Put zucchini noodles in a large bowl; snip
into 4- to 6-inch lengths using kitchen
and everyone a spiral slicer, so shears. Add tomatoes, carrot, and chives.
loved it!” I sliced the Drizzle with balsamic vinegar and oil
– TOASTER CAT
veggies into thin and sprinkle with za’atar and salt; toss to
strips. It worked combine. Sprinkle with Parmesan. Serve
fine. This salad immediately or chill, covered, up to 1 day.
was great!” armagazine.com/zaatar-zoodle-salad
– SMS HEALTHY QUICK GLUTEN-FREE

PER 11/4 -CUP SERVING: 74 CAL; 4G FAT (1G SAT);
2G PRO; 8G CARB (2G FIBER, 5G SUGARS);
212MG SODIUM

MAKE IT A MAIN
To each serving, add 4 oz.
grilled shrimp or ⅓ cup

roasted or air-fried chickpeas.

THE TREND:

P L A N T- B A S E D D I E T