Page 56 - flipmag
P. 56

MUSHROOM-BEEF             BURGERS

                              HANDS-ON 20 MIN TOTAL 20 MIN SERVES 8 SUBMITTED BY JUANITA S

                                    4 REVIEWS                       pepper in a large bowl. With moistened
                                                                    hands, add beef and gently mix just
                                 3  cups finely chopped             until evenly combined. Pat into eight
                                   mushrooms (8 oz.)
                                 1  cup finely chopped onion        ½ -inch-thick patties.
                                                                    2. Preheat an outdoor grill to medium
                                 3  cloves garlic, minced           heat (325°F to 375°F) and lightly oil
                                 1  tsp. Italian seasoning          grate. Add patties; grill, covered, 5 to
                                 1  tsp. salt                       7 minutes per side or until an instant-
                                ½  tsp. black pepper                read thermometer inserted into centers
                                 2  lb. 85% lean ground beef        registers 160°F. Serve on buns with
                                 8  hamburger buns,                 desired toppings.
                                   split and grilled
                                    Escarole or radicchio, tomato   armagazine.com/mushroom-beef-
                                   slices, sriracha mayo, and/or    burgers
                                   other toppings as desired         HIDDEN GEM     HEALTHY    QUICK
                                                                    PER BURGER (WITH BUN, WITHOUT TOPPINGS):
                              1. Stir together mushrooms, onion,    402 CAL; 22G FAT (9G SAT); 26G PRO; 25G CARB
                                                                    (2G FIBER, 5G SUGARS); 576MG SODIUM
                              garlic, Italian seasoning, salt, and








                                                                                                                         “These are very
                                                                                                                        meaty and sure
                                                                                                                         to please that
                                                                                                                          meat-loving
                                                                                                                       person in your life.
                                                                                                                         Great recipe!”
                 mushroom                                                                                               – SOUP LOVING NICOLE

                     MAGIC
              Adding chopped mushrooms
                to the beef boosts flavor
                (and sneaks in a veggie),
                yet keeps these burgers
                     big and juicy.
   51   52   53   54   55   56   57   58   59   60   61