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FARMERS       MARKET       VEGETARIAN         QUESADILLAS

                                                   HANDS-ON 15 MIN TOTAL 30 MIN SERVES 6 SUBMITTED BY JENNIFER BAKER

                                                               334 REVIEWS                   just until tender, about 7 minutes.
                                                                                             Remove from pan.
                                                       1  Tbsp. olive oil                    2. Coat pan with cooking spray. Lay a
                                                       1  cup chopped red bell pepper
                                                       1  cup chopped zucchini               tortilla in pan and sprinkle with ½  cup
                                                                                                                  cup vegetable
                                                                                             cheese. Spread with ¾
                                                       1  cup chopped yellow squash          mixture and sprinkle with another ¼  cup
                                                       1  cup sliced mushrooms               cheese. Top with another tortilla; cook
         winners                                     ¾   cup chopped red onion               until golden, 2 to 3 minutes per side.
                                                         tsp. salt
                                                     ¼
                                                      6  (8-inch) whole-wheat tortillas      Repeat with remaining ingredients. Cut
                                                                                             each quesadilla into 6 wedges. Top with
                                                     2¼  cups shredded sharp cheddar         sour cream and salsa (if using).
                                                         cheese (9 oz.)
          These recipes need
                                                          Sour cream and salsa (optional)    armagazine.com/farmers-market-
             just 20 minutes                                                                 vegetarian-quesadillas
                                                   1. Heat oil in a large pan over medium-
                                                                                                        VEGETARIAN
                                                                                                 QUICK
               (or less!) of                       high heat. Add bell pepper, zucchini,     PER 3-WEDGE SERVING: 345 CAL; 21G FAT

             hands-on time.                        yellow squash, mushrooms, onion,          (10G SAT); 14G PRO; 26G CARB (6G FIBER,
                                                                                             5G SUGARS); 636MG SODIUM
                                                   and salt. Cook, stirring occasionally,
                Your oven
           or skillet will take
            care of the rest.





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